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by John Medina

12 principles for surviving and thriving at work, home, and school.

Rule #1: Exercise boosts brain power.

Rule #2: The human brain evolved, too.

#3: Every brain is wired differently.

#4: We don’t pay attention to boring things.

#5: Repeat to remember.

#6: Remember to repeat.

#7: Sleep well, think well.

#8: Stressed brains don’t learn the same way.

#9: Stimulate more of the senses.

#10: Vision trumps all other senses.

#11: Male and female brains are different.

#12: We are powerful and natural explores.

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